(Step 4) WATCH FEATURES

(384) The Smart Vital Watch has multiple features designed to help collect and store your health data. The Watch can collect information traditionally not available to obtain outside of a hospital environment. The LCD screen of the watch displays the current date and the time. If either is wrong than connect the watch to the phone app and the app will automatically upload the correct time and date.  The picture of a battery on the right top of the screen displays battery strength.  On the bottom left is the body Temperature, followed by the Heart Rate in bottom center and Blood Pressure on bottom right of the LCD Screen.  Swiping the screen of the watch from left to right first screen displays the amount of sleep recorded . Second screen displays the weather, this feature is not functionable.  Third screen can connect you to Vitals and More. If More is chosen this screen is displayed. The options are to enter settings music and stopwatch, selecting settings will give you the option to change screen time. The options are from five seconds to sixty seconds.  The power off selection will shut down the watch to make the watch operational again, it must be put back into the charging tray.  The reset selection will remove any health vitals stored in the watch and restart collecting vitals.  Going back to the More selection the next option is Music and this feature is disabled.  Below Music is the stopwatch. When clicking on this feature you can use your watch as a stopwatch running laps or any other needs.   Press pause to stop timing and press the bottom of your watch to leave the module.  Under the vitals module is where you can take an overall health check that takes about 30 seconds and will measure your Stress level, Blood Pressure and Heart Rate.  The next selection of options include the Today module where the watch displays your daily activity of steps, kilometers and calories  used.  Exercise option list 18 different types activities from dancing to weight lifting. This enables the watch to understand what type of activity you are doing  and will help measure the results.  This option enables to see what percentage of oxygen is in your blood stream. The closer to 100% the better.   The ECG module can measure your Heart Rate and record your graph if you place your thumb and finger as shown on the sides of the watch until the recording is finished.